Vegetable Casserole Recipe Delicious Nutritious

Ingredients:
For the topping:

• 1 clove garlic, minced
• 200 grams know
• 1 1 / 2 cup bread crumbs or chunks of fresh bread
• 1 / 3 cup olive oil
• 2 teaspoons dried basil, crushed
• 30 grams of Parmigiano-Reggiano cheese, finely grated
• 1 1 / 2 teaspoon dried oregano, crushed
• 1 teaspoon paprika
• Salt to taste

For the vegetables:

• 2 medium onion, halved lengthwise and thinly sliced ​​lengthwise
• 1 piece of cabbage, cored and cut into thin hard crosswise (about 4 cups)
• 2 tablespoons olive oil
• 1 piece of kale, remove the cobs and the middle, roughly chopped (about 12 cups)
• 2 tablespoons soy sauce
• Salt to taste
• 1 / 2 carrots, cut into thin matchsticks form
• 1 / 2 cup water

Method:

1. For the vegetables: Place the rack in the center of the oven, preheat to 180 degrees Celsius temperature. Heat oil in large skillet over high heat until hot, but not to smoke. Saute onions, stirring occasionally, until softened, about 5 minutes browned. Lower the flame, and enter the cabbage, kale, carrots, water, soy sauce, and salt. Cover the pan, stirring vegetables occasionally and cook until tender about 10-15 minutes. Turn off the heat. Transfer the vegetables to the pan heat resistant glass measuring 30 × 20 cm.
2. For the topping: Place all ingredients into a food processor with a blended or put all ingredients into a large bowl and mash using a tool for mashed potatoes. Pour mixture out onto the vegetables in the pan, then bake until the top is golden and vegetables are colored heat, for 15-20 minutes and serve still warm.

Recipe Baked Garlic Potatoes

Ingredients:

• 1 1/2 teaspoon kosher salt
• 1/4 cup olive oil
• 1 1/2 kg of white potatoes or small red potatoes
• 2 tablespoons chopped fresh parsley
• 2 tablespoons minced garlic (6 cloves)
• 1 teaspoon black pepper

Method:

1. Preheat oven to temperature 200 degrees Celsius less kebih.
2. Peel potatoes and cut potatoes into two or four parts, and place in a bowl with olive oil, salt, pepper, and garlic. Stir until the potatoes are completely coated.
3. Transfer the potatoes to the pan and arrange in a row. Bake in oven for 45 minutes to an hour or until browned and crisp colored. Turn each slice potatoes using splatula twice during baking to ensure evenly cooked.
4. Remove the potatoes from the oven. Sprinkle parsley and season to taste. Serve while hot.

Omellet Spanish Recipes

Materials to make prescription spain omellet:

• 5 grains Eggs
• 3 tablespoons olive oil
• 110 grams (half point) Onions
• 280 grams of potatoes
• 140 grams (1 piece) of the Tomato
• 1 cup peas
• Salt and pepper

Method:

1. Cut potatoes in half and slice as thinly as possible.
2. Sprinkle salt over the slices of potatoes and a mixture of flat
3. Peel onion, cut into two pieces and finely chopped
4. Roughly chop the tomatoes with a sharp knife to avoid pressing tomatoes (so as not fill out)
5. Add two tablespoons or to taste olive oil to the griddle.
6. When hot, add potatoes, turning until it is evenly cooked but not brown for 5 minutes.
7. Then add the chopped onion and mix wellClose the pan. Meanwhile mix the egg in the next section, it always returns to stir the potatoes and onions so as not to brown.
8. Mix eggs and vegetables in another container and mix until fluffy eggs.
9. Add the remaining 1 tablespoon olive oil into a pan and heat up to maximum.
10. Wait one minute to heat the pan then pour the eggs and vegetables to the pan flat. Lower the heat stove.
11. When almost no liquid on the surface of the omelet, omelets by putting behind the plate on the pan. then input back into the omelet pan on the side of the immature.
12. Let the omelet cook for another 5 minutes.
13. Prepared omelet served.

Sausage recipe chicken and vegetable stir-fry

material:

• 1 cup sliced ​​button mushrooms
• 2 tablespoons balsamic vinegar
• 2 teaspoons garlic oil
• 1 large yellow bell pepper, seeded and cut into 2 to 3 cm
• 1 can of tomato polenta and garlic, drained and cut into round shape
• 1 cup zucchini, sliced ​​diagonally
• 1 pack of chicken sausage, sliced ​​diagonally
• 1 teaspoon Italian seasoning
• 1 cup onions cut into thin

 
Method:

1. Heat oil in large nonstick skillet over medium heat.
2. Add the peppers and onions and saute for 3-4 minutes.
3. Add sausage and saute for 2 minutes.
4. Add zucchini, mushrooms, Italian seasoning and 1 / 4 teaspoon black pepper. Saute just until crisp.
5. Remove from heat, add vinegar and stir to coat all ingredients.
6. Meanwhile, heat the tomato and garlic polenta in the microwave in a covered container for 1 to 2 minutes or until heated through
7. Arrange polenta around the plate and sprinkle the center with a stir-fry.

Breakfast Potato Recipe Fried mayonnaise

Material:

• 1 egg,
• 3 potatoes,
• 100 g broccoli,
• 1 carrot, peeled, cut into pieces,
• 100 gr flour seasoning ready

   

How to Make Fried Breakfast Potatoes mayonnaise:

1. Peel potatoes and cut pie.
2. Dip potatoes into egg batter and then roll over the flour and spices.
3. Fry in hot oil until cooked and dry, lift, then drain.
4. Boil carrots and broccoli until cooked, then remove from heat.
5. For Sauce: Mix all sauce ingredients, stirring until blended.
6. Serve fries with vegetables and sauce to make it more perfect

Recipe makes duck betutu bali

material:
1 large duck tail, ± 3 kg, 5 tablespoons cooking oil, Banana leaves for wrapping

Spices that:

• 10 cloves garlic
• 18 red onions,
• 6 hazelnut,
• 6 stems sera,
• 8 kaffir lime leaves,
• 7 cm ginger,
• 7 cm kencur,
• 7 cm turmeric,
• 2 tsp pepper,
• 2 tsp coriander,
• 8 chili pepper,
• 2 tsp roasted shrimp paste,
• 1 ½ tablespoons of salt, sugar and flavoring

How to Make:

1. Wash and clean the duck to dry, then set aside first.
2. Mix all the spices are blended with oil in the container, and stir until evenly distributed.
3. Rub seasoning on the outside of duck. Then enter all the remaining spices into the duck.
4. Close the back of the duck that opens with a skewer.
5. Wrap the duck with banana leaves and steamed until the meeting for 50 minutes.
6. Remove the duck that has been steamed and then insert it into the oven first heated to a temperature 350 º F for 30 minutes, this duck would be great on grilled over charcoal or coconut fibers, allow the flavors to permeate as often times turn the duck.
7. Remove the banana leaf wrappers and cut into small pieces and duck meat served with its contents.
8. If the duck cooked, the meat will be very soft and can be detached from the bone easily.

Crispy banana special

material:

• A comb (10 pieces) red bananas
• 1 ½ liters of cooking oil.

Dyes:

• 125 wheat flour proteins are being
• ¼ teaspoon salt
• 250 ml of water
• 1 tablespoon rice flour
• 1 ½ tablespoons powdered sugar

Kremesan Material:

• 1 lt of water
• 240 gr rice flour
• 45 gr sago flour farmer
• 1 tablespoon salt
• 20 gr brown sugar, finely combed
• 2 egg yolks
• deep yellow coloring to taste (may not be used)

ways of making:

1. Cut the bananas in a fan widened. previously set aside
2. Stir until blended dyes.
3. Kremesan Stir ingredients until blended.
4. Heat the cooking oil. Pour one ladle batter Kremesan. Let the float. Reduce heat. Collect Gather the dough so it blends.
5. Dip bananas into the dyes. Insert into the center Kremesan already collected. Fold Kremesan to cover the bananas.
6. Fry until cooked.

serve with a sprinkling of grated cheese and chocolate paste on it to be better.

french crepes recipes

Basic crepe ingredients:

• 100 grams flour
• flour, sifted so fine
• 175 ml milk cair1 / 8 teaspoon salt
• 75 ml of water
• 2 tablespoons unsalted butter liquid
• 3 large eggs, then shake
• Butter or margarine or oil for frying spread

To fill crepes:
To fill crepes depending on the type of crepe to be made in your favorite make and want to fill in anything.

How To Make French Crepes Recipe Miscellaneous:

1. Put the flour and salt in a bowl, make a hole in the middle like a crater. Enter the slightly beaten eggs and milk. Stir to blend. After the dough flat insert the remaining milk, water and melted butter. Blend again until smooth. The result is a rather thin batter. Please allow the dough for at least 30 minutes or left in place overnight. Can be stored in a covered container in refrigerator.
2. Heat a nonstick skillet diameter of about 20-30 cm (flat non-stick electric skillet specifically for crepes). If using a regular skillet rubbing the surface with a little butter or margarine or cooking oil. Wait until the surface of the pan a little smoky heat of the sign is enough.
3. Pour batter to taste (50-60 ml) into skillet. If using a regular skillet, shake the pan so the batter evenly throughout the pan surface. If using a special crepe pan using wooden tools to rotate the dough so wide, thin and flat. If any part of the hole patched with a bit of dough or roll the dough that has not been assigned to the hole dry. To 16 crepes.

Young Coconut Ice Cream

Materials:

100 ml coconut water

700 ml fresh milk

pink dye

1 tablespoon cornstarch, dissolved in a little water

3 egg yolks, beaten

200 g young coconut meat, rake smooth

100 ml heavy cream



Method: 

1. Mix the coconut water and milk. Stir well. 
2. Give a few drops of pink coloring, stir well. Jerangkan over low heat while stirring until hot. 
3. Pour the cornstarch solution, stirring until thick and boiling. 
4. Take a little dough, stir the egg yolks. Pour back into the batter. Cook until boiling. Remove and stir until the steam is lost and becomes warm. 
5. Add coconut cream and stir well. Pour into a container. 
6. Store in freezer until half frozen. Remove and stir well. 
7. Store back in the freezer until frozen. 
8. Spoon in serving glasses. Serve cold.

Fruit Soup Recipe

Materials:
100 g grapes
100 g apples
100 g strawberries
100 g red meat watermelon
100 g canned mandarin oranges
1 young coconut, dredge the meat
300 ml coconut water
100 ml sugar syrup
4 tablespoons cream powder
Sweetened condensed milk
Ice cubes / crushed ice

How to Make:

• Halve the grapes apart each into 2 parts. Peel the apples, sliced ​​1 cm dice. Halve strawberries apart anyway.
• Dredge meat watermelon with fruit scraper to form balls of a marble. Drain mandarin oranges from perendamnya water, set aside.
• Place fruit mixture in serving bowls, pour the coconut milk, add sugar syrup, cream powder, and sweetened condensed milk (optional). Add ice cubes / crushed ice, serve.

Banana Lumpia Recipe

Material:
5 pieces of jackfruit or goods plantains, peeled, halved
5 tablespoons meisjes / brown rice
10 sheets spring roll skins ready to use
cooking oil

Sauce:
200 g brown sugar, fine comb
2 tablespoons granulated sugar
150 ml of water

How To Make:
1. contents of every piece of leather cut into ½ banana spring rolls with a halved.
2. Give a little meisjes then roll neatly.
3. Glue the edges with a solution of the flour until the meeting.
4. Fry in hot oil until golden brown and a lot. Drain.
5. Sauce: Cook the brown sugar, granulated sugar and water until boiling and thickened. Lift.
6. I stole the surface of red spring rolls with a sugar solution.
7. If you like, can be replaced with melted chocolate or caramel.
8. Serve warm.

Parang Waffles Pumpkin Cake Recipe

For materials:

• Baking soda 1 / 2 teaspoon
• Wheat flour 150 grams
• Cinnamon powder 1 / 2 teaspoon
• Baking Power 1 / 2 teaspoon
• Nutmeg powder 1 / 2 teaspoon
• 3 tablespoons palm sugar
• Pumpkin machetes 250 grams (steamed and mashed)
• Milk 180 ml liquid
• Butter, 100 grams of melted
• Egg yolks 2 pieces
• Egg white 2 eggs (beaten)
• 1 teaspoon salt
• 1 tablespoon butter to spread

For the sauce ingredients:

• 75 ml Maple Syrup (syrup from maple trees)
• Butter strawberries 100 ml.
• Water as much as 75 ml.
• Flour cornstarch 1 / 2 tablespoons (dissolved in a little water)

Ways of making pumpkin machete:

•  Sift flour, baking powder, baking soda, nutmeg and cinnamon.
• Put the pumpkin and brown sugar and stir until evenly.
• Add the melted butter, egg whites and egg yolks, stirring until evenly mixed.
• Pour liquid milk has been supplied into the batter while stirring until evenly
• Preheat the waffle mold and mold spread with butter to prevent sticking.
• Pour the batter into the mold until full.
• Close the mold.
• Wait until the dough is cooked

Ways of making pumpkin sauce machete:
Choose butter syrup, water and cornstarch solution diataas low heat. Cook and stir until sauce thickens

Serve waffles with gravy

Semprong Cake Recipe

Material:

     * 4 eggs btr
     * 150 gr sugar
     * 1 tsp cake emulsifier
     * 150 gr flour
     * 2 tablespoons corn starch
     * 1 teaspoon baking powder
     * 1 tablespoon powdered milk
     * 100 g margarine, melted

How to Make:

    1. Whisk ingredients until fluffy and thick I, II ingredients enter stir, then pour the material III, stirring until blended.
    2. Heat the mold Egg Roll (segita fold or roll), pour 1 tablespoon batter in the middle, immediately close the mold and let lk. 5 minutes until dough is cooked.
    3. Open the mold, then roll cake with the help of chopsticks. Lift let cool, remove from the chopsticks. Repeat until dough runs out.
    4. Keep the jar tightly.

Mocca Cake Recipe Cat Tongue

 
Material:

•  250 gr Butter
•  175 grams of refined sugar
• 75 cc egg white 
• 250 grams of wheat flour proteins are being
• 1 tablespoon pasta Mocca 
• Baking powder ¼ gr
• ½ tsp Emplex (perenyah pastries, optional)

How to Make:

1. Beat butter, sugar, and mocca pasta until very fluffy. 
2. Pour egg whites, continue beating, then put the flour and baking powder, and blend with a low speed until blended. 
3. Polishing pan with butter and then syringe the batter forms a finger straight. 
4. Bake in a hot fire of 1500 C for ± 20 minutes.

Caramel Pudding Recipe

Material:
5 btr eggs
125gr sugar
2 tablespoons cornstarch (optional)
500ml fresh milk
¼ tsp Vanilla

Caramel:
175 grams sugar
1 teaspoon lemon juice
2 tablespoons water

How to Make:

• Caramel: jerangkan sugar over the fire until the liquid and browned, add water and lemon juice, remove from the heat. Pour into molds. Cool. 
• Mix all other ingredients, stirring until dissolved, then strain into a mold containing caramel-me earlier. 
• Steam until cooked.  
• Remove, let cool. Serve.

Sponge Cake Roll Recipe

Ingredients:
* ½ teaspoon baking powder or baking soda
* 50 g margarine, melted
* 1 tablespoon sweetened condensed milk
* 1 tbs rhum
* 1 teaspoon honey
* 7 egg yolks
* 2 eggs whites
* 50 grams sugar
* 40 g flour

Make the buttercream:
1. Whisk all ingredients until fluffy and creamy white
2. Enter a little essence of chocolate, mocha, or powdered green tea (matcha) if desired

Material buttercream:
* 100 g margarine
* 100 gr powdered sugar
* ½ egg yolk

How to make sponge cake:
1. Break eggs, separate egg yolks from egg whites
2. Beat eggs and sugar with handmixer to fully inflate
3. Enter milk, rhum, honey, keep stirring
4. Enter the sifted flour and baking soda mixed
5. Stir in flour and beaten egg mixture using a spatula or large spoon
6. Enter liquid margarine, stir a little
7. Pour into a shallow baking dish that has been spread with margarine and sprinkled with flour
8. Bake in a hot oven 220 C for 10 minutes. Cakes should not dry completelybecause it is easy to break when rolled
9. Remove from the oven and remove cake from pan using parchment paper pad
10. Jump smeared with peanut butter if you want to fill cakes, or wait until cool beforespread with buttercream to cream does not melt.
11. Roll up cake gently so as not to break.

Ice Mix

Material:

1. Sweetened condensed milk 
2. water 
3. Ice cubes or ice shavings to taste 
4. cocopandan syrup 
5. 1 pc avocado 
6. Black grass jelly is cut into small pieces 
7. Lychees (ready) 
8. Cendol to taste 
9. Basil to taste 
10. Young coconut 
11. Nata de coco / coconut juice to taste 
12. Tape to taste

Note: The ingredients mixed ice can be reduced or increased according to your taste

How To Make:

• All material is put together into a glass or bowl: avocado, grass jelly, sweet basil, coconut juice, young coconut, tape, lechi, cendol 
• Enter the milk and syrup to taste according to your taste then stir. 
• Give ice shavings or ice cubes with cold water. Mix well and serve in chilled fresh state.

Recipes Siomay

Fill dough ingredients:

200 grams fish fillet
100 grams shrimp
100 grams chicken meat without bones and skin
1 / 2 bt scallions
1 egg btr
100 grams of starch
1 teaspoon instant bouillon dissolved with 100 ml of water
warm / can be replaced with warm water

Seasonings:
2 cloves garlic, mashed
1 1 / 2 teaspoon salt
1 tsp pepper powder
1 / 2 tsp sugar
1 tsp sesame oil
1 tablespoon cooking oil

How to Make:

-Blender/cincang Shrimp, fish and chicken without skin
Slice the leeks finely-
-Mix all ingredients and contents of seasoning, mix well
-Place 1 tablespoon batter into the contents out, cabbage, bitter melon
-Steam until cooked

Peanut Sauce:

250 gr peanuts
750 ml of water
2 cloves garlic
100 g brown sugar
1 1 / 2 teaspoon salt
1 tablespoon chili powder / according to taste
3 tablespoons rice vinegar
3 tablespoons soy sauce
1 pc lemon

How to Make:
-Fry nuts and garlic until browned
-Haluskan/blender Beans and garlic fried who has added a little water until it can be subtle-Boil the beans that have smooth, put the sauce ingredients except lemon juice
-Lift the peanut sauce is boiling, rather thick and oily
-Serve dumplings with peanut sauce plus a squeeze of lime juice